University of Southern California logo
Based on the latest research
Dr. Valter Longo · University of Southern California

Slim Diet

A scientifically proven method for guaranteed fat loss — NO YO-YO EFFECT!

This protocol is not a crash diet that sends you back to square one once you stop. On the contrary, it is built on the body's natural processes, using the Fasting Mimicking Diet (FMD) and a Keto / Low Carb regime, supported by the latest research from the University of Southern California.

It is scientifically proven that this approach not only burns fat, but also improves metabolic function, hormonal balance and overall health — preventing the rebound effect of regaining the weight.

How does it work?

The day is split into two phases

1

Phase 1 · Morning fast

from waking up until 3:00 / 4:00 PM

Goal: Suppress appetite, accelerate fat burning and activate the metabolism.

  • 💊
    In the morning
    1 Slim Booster (Burn Formula) capsule + 2 Slim Booster (Appetite Control) capsules, with water.
  • All day
    Allowed drinks: black coffee, tea and water (NO sugar, NO milk).

Why does it work? The body stays in a fasting state, using fat for energy. Burn Formula accelerates fat oxidation and raises metabolic rate, while Appetite Control shuts down cravings and keeps you full — so you can fast comfortably.

2

Phase 2 · Main meal & evening

3:00 / 4:00 PM – before bed

Goal: Nutrient-rich food that keeps the body in fat-burning mode.

Main meal (3:00 – 4:00 PM)

Meat, fish, eggs, salads, vegetables with butter, cheese, avocado. Keto options: keto burger, keto pizza, keto bread. You can eat out or prepare it at home.

Light dinner (8:00 – 10:00 PM)

A smaller, lighter meal like tuna salad, chicken salad, eggs, or a bowl of low-fat Greek yogurt with protein, raspberries and a few crushed almonds or hazelnuts.

🍰 Craving dessert?

Start the main meal with a large salad, a piece of meat and vegetables in butter (3–4 PM). After 2–3 hours (6–8 PM) have a piece of: keto cheesecake, protein bar, chocolate mousse, protein pancake with cream, etc.

Why does it work? The large meal provides satiety, stable energy and prolonged fat burning. You enjoy your favorite foods without taking in more calories than you need.

Note: the body needs 6–7 days to adjust. Once it does, you'll have more energy and fewer cravings. If you don't want to do intermittent fasting — you can skip it (breakfast ~10 AM, lunch ~3 PM, dinner ~8 PM).

Fast-free alternative

  • 10:00 AM
    Breakfast (after take 1 Slim Booster (Burn Formula) + 2 Slim Booster (Appetite Control) capsules with water)
  • 3:00 PM
    Lunch
  • 8:00 PM
    Dinner

Remember: 1 Slim Booster (Burn Formula) + 2 Slim Booster (Appetite Control) capsules taken after your morning meal, with plenty of water.

What is the Keto / Low Carb regime?

The ketogenic diet and the low-carb regime are based on a reduced intake of carbohydrates and an increased intake of healthy fats and proteins. The goal is for the body to enter ketosis — a state in which fat becomes the main source of energy.

Reduced appetite
Fat melting
Stable energy

Allowed foods

  • Meat: chicken, beef, pork, lamb, fish, eggs
  • Healthy fats: avocado, olive oil, butter, coconut oil
  • Vegetables: broccoli, cauliflower, spinach, cabbage
  • Cheese and dairy with a high fat content
  • Nuts & seeds: walnuts, almonds, hazelnuts, chia
  • Keto options: keto bread, pizza, burger, sushi, desserts

What to avoid

  • ❌ Sugar
  • ❌ White flour
  • ❌ Rice and pasta
  • ❌ Potatoes
  • ❌ Sweets and soft drinks
  • ❌ Alcohol

This way of eating combined with Slim Booster (Burn Formula) and Slim Booster (Appetite Control) will help you control your appetite and burn fat faster than ever!

Don't want to work out?

You don't have to go to the gym. Just 8,000 – 10,000 steps a day can significantly boost your metabolism and help burn calories.

🚶
Walk more
Walk if the distance allows, or park farther away.
🏢
Take the stairs
Instead of the elevator — every step gets you closer to the goal.
📞
Walk while you talk
Use phone calls as an opportunity to move.
💻
Computer break
Stand up every hour and move for 5–10 minutes.
🌙
Evening walk
Better digestion and activity.
📱
Count your steps
Google Fit, Apple Health, Samsung Health, Pacer…

What results to expect?

🔥
Fast fat melting
🍃
Suppressed appetite
More energy
♾️
No yo-yo effect
💪
No muscle loss
1

Slim Booster (Burn Formula)

An aggressive thermogenic engine engineered to accelerate fat oxidation, stabilize blood sugar, and drive your resting metabolic rate.

Instead of relying on heavy, heart-racing stimulants, this complex utilizes clinically backed extracts to force your body to use stored fat for fuel.

Core Benefits

  • 🔥
    Active Thermogenesis

    Green Tea (80 mg) and Hot Pepper (20 mg) safely raise your core metabolic temperature to maximize daily caloric expenditure.

  • 📉
    Insulin & Fat Storage Control

    A premium dose of Berberine (40 mg) and Chromium Picolinate (100 µg) improves insulin sensitivity, ensuring carbohydrates are used for energy rather than stored as fat.

  • 🍎
    Digestive Fire

    Apple Cider Vinegar and Ginger optimize digestion and reduce bloating for a tighter, leaner midsection.

Dosage: 1 capsule in the morning after a meal.

2

Slim Booster (Appetite Control)

A tactical defense mechanism that physically shuts down sugar cravings and halts the urge to snack.

Designed to provide the absolute discipline required to stick to your calorie goals effortlessly.

Core Benefits

  • 🛡️
    Aggressive Craving Lockdown

    250 mg of Bitter Orange Extract directly blunts the sensation of hunger while providing a clean, crash-free energy lift.

  • ⏱️
    Gastric Pacing

    High-dose Apple Cider Vinegar Powder (214 mg) delays stomach emptying, sending a sustained "fullness" signal to the brain between meals.

  • 🫁
    Liver & Detox Support

    Rapid weight loss taxes the liver. 100 mg of Silymarin protects hepatic function, ensuring your body can efficiently process and flush out mobilized fat cells.

Dosage: 2 capsules in the morning after a meal.

Recipes

Fat-burning meals you can prep in minutes. Browse or search by name.

48/48
Keto Smash Burger

Keto Smash Burger

1 / 48

Ingredients
  • Ground beef (80/20)
  • Cheddar cheese
  • Iceberg lettuce leaves
  • Sugar-free bacon
  • Red onion
How to prepare
  1. Smash beef portions flat in a smoking hot cast-iron skillet.
  2. Sear for 2 minutes per side until a hard crust forms.
  3. Melt the cheese on top.
  4. Wrap tightly in fresh iceberg lettuce with bacon and onions.

The Complete Weight Loss & Metabolic System

Weight loss shouldn't rely on willpower alone. The Slim Bundle is a comprehensive, three-part ecosystem designed to physically accelerate your metabolism, shut down cravings, and provide a seamless nutritional blueprint for everyday life.

By combining two elite biological formulas with a cutting-edge digital protocol, this bundle attacks fat loss from every possible angle — guaranteeing rapid, sustainable results without the struggle of feeling starved or deprived.

The Three Pillars of the System

🔥
Slim Booster — Slim Burn Formula (The Engine)

Your aggressive thermogenic driver. Formulated with Green Tea, Berberine, and Chromium Picolinate, it forces your body to oxidize stored fat for energy, speeds up your resting metabolic rate, and stabilizes insulin to prevent new fat storage.

🛡️
Slim Booster — Appetite Control (The Shield)

The ultimate defense against diet failure. Utilizing a massive dose of Bitter Orange Extract and Apple Cider Vinegar, this tactical formula delays stomach emptying and physically shuts down sugar cravings. It provides the absolute discipline required to stick to your calorie goals effortlessly.

📋
The Slim Diet Protocol (The Blueprint)

Based on the latest metabolic research from the University of Southern California (USC), this digital system is engineered specifically for a chaotic, busy lifestyle. It includes a library of 60 step-by-step recipes that teach you how to prepare incredibly healthy, fat-burning versions of your favorite foods.

The Bundle Advantage: Why They Work Together

The protocol shows you exactly what to eat so you can enjoy your favorite foods every day. The Appetite Control formula ensures you stay full and never cheat on those meals. The Burn Formula ensures that while you are following the protocol, your body is melting fat at absolute maximum speed.

When you combine all three, weight loss stops being a battle and becomes an automatic biological process.